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How to decipher clean beauty, natural and organic skincare products
Clean, natural, organic, vegan, cruelty-free—when it comes to beauty products, there is little if no regulation on how brands can use these words. Definitions are subjective and often change from brand to brand, package to package, making it nearly impossible to navigate—or decipher—the truth from greenwashing. Here, we break down the most common buzzwords for some much-needed clarity. WHAT DOES CLEAN...
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How stress is messing with your skin, according to a naturopath
Stress triggers a wide range of physiological and behavior changes and responses as the body tries to adapt to the impacts of stress. The skin is a key stress mediator, acting as a primary sensory organ with a highly developed system where stress hormones and their receptors are produced in the skins cells. Cortisol is the primary stress hormone in...
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What happens to your skin while you sleep
Your skin’s needs and behaviours are influenced by our body clocks and vary drastically during the day compared to overnight. Skincare products that have been designed and well formulated for night time repair can enhance the delivery of key active ingredients into the dermis and at a cellular level where their performance can be maximised while you sleep. Throughout the...
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Debunking DIY Skincare Recipes
With the explosion of DIY skincare tips all over YouTube, Pinterest and blogs, DIY skincare has seen us experiment with a range of natural skin care ingredients for at home skincare recipes from lemon juice, apple cider vinegar to sugars, Himalayan salt, bentonite clay and even charcoal. On the surface, natural ingredients can seemingly appear safe, but not every edible beauty ingredient...
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Can pollution and blue light effect the skin
Protecting your skin against atmospheric villains is paramount when it comes to maximising your skin’s capacity to achieve a healthy, youthful complexion. Everyday our skin is exposed to an array of factors that contribute to premature aging, this includes UV rays, infrared radiation, ozone pollution, oxidative stress and more, often resulting in the skin’s matrix becoming compromised. In turn, this...
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Essential Oils: Everything You Need To Know
Essential oils are present in a high volume of cosmetic products from serums and moisturisers to cleansers and toners. These natural compounds have a somewhat controversial reputation, however we’re here to separate the fact from fiction and help you understand the scientific truth! Essential oils are completely natural compounds, derived from plant material, such as leaves, stems, flowers, bark and...
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2021 clean beauty and natural beauty trends according to a cosmetic chemist
An increased understanding of the skin’s cellular and molecular biology including gene regulation, protein expression and enzyme activity has evolved the beauty landscape to the emergence of “hybrid” skincare ingredients that levitate the boundaries between traditional cosmetics and pharmaceuticals. Advancements in scientific research coupled with the development of biotechnologies has enabled increased understanding on how to interfere with skin cell...
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What Makes Vitamin C The Ultimate Illuminator?
It is far from the new skincare fad, after it it has been around since the 1930's, but vitamin c is having a new moment in the sun! Our increased awareness of our environment and the ways it affects our skin is shinning a new light on this ingredients antioxidant super powers with its hero status showing now sign of...
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Environmental effects of pollution, sun and blue light on skin
Atmospheric ageing is the biggest cause of accelerated skin damage in today’s modern world. From UV damage to ozone pollution, there are an abundance of factors, which can contribute to increased levels of oxidative stress damage to the skin. The good news is, there are steps you can take to minimise the effects of atmospheric aging on the skin and increase...
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Benefits of Probiotic Skincare
You’ve probably heard the term probiotic in relation to gut health before but did you know that probiotics are also a highly effective tool in achieving glowing and age defiant skin? While the use of probiotics in skincare is still a relatively new field of research, the results indicate that the inclusion of probiotic ingredients in skincare are beneficial in...
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Post Pill Acne
So you have decided to come off the pill.. For many women the impetus for coming off the pill is often the desire to return to a natural menstrual cycle, to reduce unwanted side effects associated with the pill or to kick-start the baby-making process. The euphoric side effect of the pill is glowing skin as it successfully suppresses the...
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How to tell if your skins ph is healthy
The health of your body is directly linked to maintaining the right balance between acidity and alkalinity. The acidity or alkalinity of a solution is measured on a scale of 0 to 14 – the lower the pH (potential hydrogen), the more acidic the solution is. The higher the pH, the more alkaline the solution is. A solution that is...
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The benefits of fermented skincare
From sauerkraut to kefir, fermented foods have long been known for their gut-health promoting properties and immune-boosting abilities, so it’s hardly surprising that it only took a matter of time before the industry used this knowledge and applied it to skincare. Fermentation and fermented skincare is all about powerful fermented ingredients that literally feed your face with nourishing goodness. The Facts...
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Acne and natural solutions
Acne is a frequent skin problem and a condition that presents more commonly in males but females are also prone to this condition. The condition presents mainly on the face but also on the back, shoulders and chest in both males and females. Untreated the condition can increase in severity and progression from the interplay of hormones, the increased production...
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Bone broth a source of collagen for natural anti-ageing
For hundreds of years, people have been making broth from the bones and leftover parts of animals. When vinegar is added, the broth becomes medicinal as the acid releases minerals and proteins from within the bones and cartilage that are readily absorbable. This virtual liquid vitamin is especially beneficial for healing and nourishing the gastrointestinal tract and increasing collagen production...
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